Healthy Easy Almond Sandwich Bread

My nutritionist shared this recipe with me and it has become a staple at our home.  The recipe gives credit to a woman names Lois Lang.  I did try to do a search on the internet and found another one of her recipes here.  If anyone has a better link to her, let me know because I love to give credit to those who have shared these wonderful recipes with us.

This bread is moist and easy to slice.  It is low in carbs and high in nutrition.  Even though I cannot do dairy, for some reason this recipe works for me (and I have absolutely no dairy tolerance.)  My nutritionist said this one was OK — don’t ask me why.

Lois Lang’s Luscious Bread

  •  2.5 cups blanched, ground almond flour….(Note, I have successfully used almond meal, which is not blanched.  The blanched almond flour will give it a finer texture but costs more than almond meal.)
  • 1/4 – 1/3 cup melted butter, preferably grass-fed
  • 1 cup dry curd cottage cheese (press down as you measure).  I like to use a brand I buy at our local Natural Grocer called Kalona Supernaturals.  There is no need to press any liquid out of this brand of cottage cheese and the granules are fine enough to mix easily with a mixer.
  • 1 teaspoon baking soda
  • 3 eggs
  • 1/4 teaspoon salt

Preheat oven to 350-375 degrees.  Mix all ingredients together with a mixer.  The original recipe calls for a food process, but I have found if you have a good mixer, this is adequate.

Grease a 4 x 8 loaf pan generously with butter and coat bottom with ground almond flour.  Shape loaf.

Bake at 350-375 degrees for about 1 hour until lightly browned on top.  I have found it is easy to undercook this bread.  Be sure you have thoroughly tested doneness before removing from the oven.  Do not cut bread while warm.  It needs to firm before cutting.

As I mentioned, you will find differences between almond meal and almond flour, but you will just have to experiment and decide on your preference.  This bread is great toasted and lathered with fresh raspberry jam!

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What Really Matters

This week, as I laid my precious mother into the cold, wet ground of the North Carolina coast, I’ve had the chance to reflect on many things — too many to put into one blog post.  When you lose someone you love, the thoughts which overtake your mind can be overwhelming and their preponderance causes deep reflection into every crevice of one’s heart.  There is nothing quite so difficult as losing someone who is very precious to you.

Sometimes these reflections are good ones.  Things such as remembering the awesomeness that was my mother.  The way she cared for those she loved.  The way she persevered with an abundance of joy though God had dealt a difficult hand for her.

However, those reflections have to be combined with the remembrance of times in her life when things were not well, nor happy.  Things she had inflicted upon herself.  Things which affected the lives of others, including those whom she loved dearly.

In the end these are but reflections, for Mama has won the victory.  She fought the fight well, even with the twists and crooked turns in her life, and now rests securely with her Heavenly Father.  Nothing could give me greater peace because I know her soul is well cared for — and that I shall be reunited with her one day.

However, it’s those other earthly annoyances that come to mind as the heart continues through the grieving process.  The senselessness of everyday banter.  It is not long after that final spade of dirt is laid into place that we are thrown back into the world of the living, and it can be such a vicious, self-centered world.  So much confidence in this generation.  So much knowledge.  So many opinions.  So much heart and soul directed at changing the world, mostly for the knowledge of knowing they had a hand in it.

I think, if I were to talk to my mother today, she would remind me to reflect on the things that are important.  The things of God.  She would tell me to continue to be deeply committed to the Lord she loved so much and she would remind me not to worry about  compromising with others who might ridicule my faith — as if their heads were on so much straighter.  She would point to me and say that it is God who is sovereign in all things, and not man — even though man tries so hard to be sovereign in their respective lives.  She might tell me that one day we will all die, as she has, and she would hope that I would know with confidence that God has prepared a better place for His beloved — and that includes me.

Until we are confronted with these things in real life, it is so easy to skirt over them.  It is so easy to become a philosophical, secularized connoisseur of  the world around us — including the theological world.  But the world is fallen in every way.  Only God remains.  And I have discovered that if I allow the misguided thoughts of others to drag me down the slippery slope they don’t even know they are on, then I will not have learned the lessons of my mother.

Perhaps God puts mothers like mine in our lives to teach us more about Him.  I would like to think so.  I would have to say my mother was the most courageous woman I have ever known, and while she may not have the theological understanding that her daughter has, there is complete assurance in my heart that God has chosen her to be His child.  The assurance of this peace in my own heart is overwhelming today as I thank God for her presence in my life.

There are a plethora of stories I could tell, and maybe I will tell them later.  But for now, Mama is out of pain and healed completely from the ills of this world.  The rest of us have to continue through the battle.  Today, I am able to thank God that He has placed me in a church where I can rest in the knowledge that I am being taught well.  It is my safety net and my comfort.  While others might think I am sticking my head in the sand, they would be more than wrong.

Another thing Mama taught me?  Don’t worry about those who decide to make war with you because in the end, the victor has been chosen by God anyway.  And it’s not any one of us human beings in the first place.

It is so freeing to the heart to live in this kind of simplicity of conviction.  While I spend the last years of my life digging deep into the theology of God (which has more rewards than I can express), I can also rest in the integrity that when I speak, I speak truthfully, as God would desire.  My heart knows that that the motive of my heart, even when misunderstood, is always seen clearly by God.  Mom taught me to be honest, and so shall I be.

Today, I miss you, Mama.

Image by Lawrence OP (Creative Commons License)

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Doctrinal Clarification – A Beautiful Thing

Sometimes media goes viral over the internet and people, including vulnerable Christians, embrace it an historical truth, when in fact, the truth has been altered. While the intentions may be good, it is never right to distort solid doctrinal truths because of one’s experience.  All of us have had bad experiences.

This video is a response to a recent viral video called “Why I Hate Religion But Love Jesus.”  The young man is responding to the plethora of doctrinal errors in that original viral video.

While I won’t point you towards Lutheranism (as he does in the video) because of some theological differences between Lutherans and the Reformed faith, the basics he mentions in this video are spot on.  That’s because we share the foundation of the faith as one body.

This video is worth watching for the purpose of learning how to discern doctrinal error and to encourage you away from easy-believism.

Free-stylin’: = Jesus

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A Safe Place to Worship

This week I’ve reflected on a previous post and have decided that I must write a follow-up which can answer the question, “How can I find a good church?“  My personal journey has been interesting and filled with many learning curves and stumbling blocks (to say the least), so perhaps my words can help some of you avoid some of the traps which face the uneducated or unschooled Christian.

How many times have you visited a church only to go to their webpage to discover that there are no solidly stated doctrinal beliefs nor can you find any substance of doctrine anywhere on the website or in their literature?  You might stumble across a simple 3-step “mission statement” or perhaps you might find an inspiring “vision statement” for their church, but many of us have noticed that these words are often empty, man-made words containing no doctrinal content at all.  They tickle the eyes, ears and mind but really have nothing to do with the Christian faith.

After sorting through the muck and mire of evangelicalism, I have discovered that the one of the most important things I needed to look for in a church is the word “Confessional.”  Years ago I would not have understood what this meant, but today it has become more precious than gold to my heart.  The second thing I might look for is a “liturgical church.”  That’s just a start, of course. In my previous post I mentioned the criteria for a “true church.”  Certainly, those things must be in place.  (The accurate preaching of the Word; the Sacraments of Baptism and the Lord’s Supper administered rightly; and church discipline available (also administered rightly.))

First, let me define what a Confessional Church constitutes.  A Confessional Church is one which appreciates and upholds the historic Creeds, Canons and Confessions of the Christian Church throughout all of Christian history.  It is an historic faith which has been shared throughout time which unites all of us into one body – one holy, apostolic church.  Unity of thought and doctrine is contained within these documents.  Men throughout time have wrestled with the doctrines contained within the pages of scripture and have developed these tools for……our safety and for our conscience.

A Confessional Church can have many faces but they share one thing in common: the use of  Confessions, Creeds and Catechisms as the foundation for their doctrinal statement.  These important documents give substance and credibility to the church, something I find to be increasingly important in our generation of aberration.

In a truly Confessional Church, these things will not only be stated in the literature and on the website, but they will be professed (confessed) during the church service as part of the liturgy.  This serves as both a reminder of the content of our faith, but is also an assurance of sound doctrine to believers of that church body.

There are different kinds of Confessional Churches.  Even the Roman Catholic Church and the Eastern Orthodox Church have these documents.  In the evangelical world, you will find both Baptistic and Reformed documents.  Time will be needed for those who have not been introduced to these documents; time to examine all that exists in the confessional world.  After a very long search, I have settled on the Reformed Confessions, Canons, and Catechisms, so the rest of this post will document and endorse this historic branch of Christianity with no shame.

There is not time to go into all of the Creeds, Canons, Confessions, and Catechisms that exist throughout Church history.  This link seems to state a lot of them if you are curious.  Thus, it is important to know what you believe when you look for a Confessional Church.  Sometimes that is not possible, which is why I have pointed you to the Reformed Faith.  This refers back to many of my previous posts.  Do you know what you believe?  The documents I speak of below will not fail the inquiring mind.

What does a Reformed Confessing Church look like today?  It is full of fallen people who love God and desire to know Him deeply.  It has a pastor who faithfully preaches the gospel and accurately divides the Word of God to the sheep.  Church discipline is in place to protect the church from doctrinal error and division within the church.  The sacraments of Baptism and the Lord’s Supper are faithfully administered.  Liturgy is often used to cement these truths into our hearts.  Repetition is not tedious to the heart that loves God.

Many denominations have shoved the Confessions, Canons, Creeds and Catechisms away from public view because over time, various people within the Church and theologians who have a personal thorn in their flesh have developed a bad habit of calling them ‘divisive.’  They inaccurately state that those who endorse the use of Confessions, Canons, Creeds and Catechisms are taking away from the authority of the Bible.

What a misleading sentiment!  That statement could not be further from the truth and it goes to show us that the world does indeed try to deceive.

These documents unite the brethren.  They protect the brethren from doctrinal error, too often seen in this generation of non-denominational churches and icon-driven churches, such as Joel Osteen’s church.  These documents are solidly supported by scripture and yet do not claim to be scripture.  They preserve one faith delivered to the saints for all of time.  Indeed, if you read from the Belgic Confession, you would find that the Confessions make no claim to usurp Biblical authority.

Neither may we consider any writings of men, however holy these men may have been, of equal value with those divine Scriptures, nor ought we to consider custom, or the great multitude, or antiquity, or succession of times and persons, or councils, decrees or statutes, as of equal value with the truth of God, since the truth is above all: ‘for all men are of themselves liars, and more vain than vanity itself’ (Belgic Confession, Article 7).

The Ecumenical Creeds (the Nicene Creed, the Apostle’s Creed, and the Anthanasian Creed) are the over-arching umbrella of Creeds which are accepted by most mainstream Christian denominations in the western church, even if the churches do not broadcast this fact.  These statements usually start with “I believe” statements or summaries.  They are a wonderful way to succinctly learn the very basics of the Christian faith.  At our church, we repeat one of these every Sunday as a constant reminder to us of our core beliefs.  They help us to secure the foundation of our faith solidly into our hearts and our minds.

The church I belong to is a member of a federation of churches called the URCNA.  We use the Three Forms of Unity for our official doctrinal declaration, which include the documents called the Belgic Confession, the Canons of Dodrt, and the Heidelberg Catechism.   This means our church HAS an official statement of doctrine.  Does your church have one?  Do you know what your church believes as far as doctrine is concerned?

We would also accept the truths taught in the Westminster Confessions (both long and short) and the Westminster Catechism, although it is not an “official” part of our confessing federation.  We choose the previous documents because they pre-date the Westminster documents.

More importantly, along with these doctrinal statements, we understand that the Bible is fully the Word of God (with complete and final authority) and that it is our only hope in life and in death.  The Bible is all that we need to believe because salvation is sufficiently taught within its pages.

Having said that, there is a great purpose for the the Confessions, Creeds, Canons and Catechisms.  These historic documents provide a safety net for the Christian.  There is no worry of stepping into a church whose “vision statement” is human-centered and hopefully, there is less risk of attending a church where the sermons are doctrinally inaccurate.  There is less risk of attending a church which improperly interprets the Bible based on a lone, maverick pastor who wants to be different and unique in the Christian world.

These documents are a safety net for our souls.  They are a resting place for our hearts.  They give confidence to our minds, knowing that they are accurate and historical.  They are a measuring tool for our assurance.

If your heart is nagging you about the content of doctrine being taught at your church, I beg your heart to listen to the voice of history.  There is no new doctrine to discover.  God’s Word has been fully revealed for all generations.  If your church is trying to change this in order to conform to culture, your heart will find peace in the Confessions, Canons, Creeds, and Catechisms of the historic Christian faith.

I unashamedly will point you to the Reformed Confessions.  In them, my own heart has finally found peace….of an everlasting kind.  Why?  Because truth has finally been discerned by my heart.  The Holy Spirit is a sound teacher when we allow Him to lead instead of our own sinful desires.

If you would like to hear a nice sermon on “What is a Confessional Church,” listen to Dr. Brian Lee teach on this important topic.  Dr. Lee is pastor of Christ United Reformed Church in Washington, D.C.  If you live in the D.C. area, Dr. Lee always seem to be having interesting seminars and workshops to attend.

These beautiful images by Fr. Lawrence Lew, O.P (Creative Commons License). 

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Spinach Shake

I found a great recipe for a Spinach Shake on the Dr. Oz website.  The recipe was developed by trainer, Drew Manning and in my quest to find healthy meals — especially meals which will not put on the pounds — I was grateful to run across this very refreshing choice.  I know, “Spinach Shake” doesn’t sound appetizing, but trust me, it is very refreshing!  It’s best to make it in a Vitamix.

Spinach Shake

  • 3 cups (or so) of washed spinach (I use spinach for the base, but I often supplement with Chard and Kale.  Too much Kale can be overpowering but it is so healthy, don’t be afraid to experiment with different amounts of healthy greens in this shake.)
  • 1 scoop of protein powder (I have to use Rice protein powder because my body doesn’t like any of the other powder choices.  I choose a brown rice organic one.)
  • 2 T. almond butter  (Drew uses peanut butter but I have an allergy to peanuts)
  • 1/2 – 2/3 of a banana
  • 3/4 c. almond milk (I use unsweetened vanilla)
  • 2 cups ice (I used crushed)

Put in blender and blend till thick and smooth.  Seriously, it’s yummy!  For someone like me who struggles to get enough veggies into my diet, this is a wonderful recipe.

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The Slow Walk of Compromise – Who Has Bewitched You?

For the last several months, there has been a sagging sign placed outside of a local church in our area that is known to be dying a slow. tedious death.  The sign reads:

Musicians Wanted
For Modern Worship Band
Call Us

Based on how long the sign has been outside weathering in the elements, my guess is that no one is applying for the “job,” except perhaps that very young, inexperienced musician who just wants to play music and might need the money.  This small, aging Nazarene congregation reminds me of a saying I’ve heard associated with their denominational flock; ‘They don’t smoke, chew, or hang out with those that do.”  They also don’t dance or drink, and the older people within this denomination use the Law frequently (incorrectly in my opinion) to support their long Do Not Do list.  Just the fact that this sign has even appeared reveals that they are beginning the slow walk of compromise, as other churches before them have done.  I’m not talking just about the music.  I’m talking about what they are willing to do in the eyes of man to become like the world around them; the beginning of the never-ending desire to conform to the world.

I would tell this congregation that hiring “modern musicians” won’t fix their troubled church.  Since I’m that musician, I know it won’t help.  I constantly wonder why people insist on believing that choosing to follow another new cultural trend or conforming to the cookie-cutter, confused, contemporary, evangelical church at large will fix all of the ills of their own church.  Of all the places that should remain set apart from the world, it is the Church.  God’s Church.

Absolutely, there is nothing wrong with change, but in my personal experience, I have not seen that toying with worship, integrating new cutting edge ideology, the blending of theological systems to make them more palatable, the addition of service opportunities, and similar innovations into the worship service have helped the Church.  These things end up distracting believers from the simple message of the gospel.  We gather as the body of Christ to hear the gospel.  We need to hear that message.  Sadly, it gets lost in the smoke and haze.  We live in a fast-paced world where few take the time to quiet their mind to think well.  A hurried, flurried church only facilitates a mindset which never learns to quiet itself before the Lord of the Universe.

In the Reformed tradition, we have a rule of thumb called the Regulative Principle of Worship.  This understanding prevents us from doing anything in our worship service that would compromise the conscience of another believer.  The end result?  Our services are very simple.  We only do that in a service which has been commanded by God in the Bible.  We sing mostly the Psalms; God’s words.  Sometimes a great hymn of the faith or a more contemporary version of a passage from the Psalms (or other scripture which was sung in God’s Word).  We hear the preaching of God’s Word.  We receive the Sacraments of Baptism and the Lord’s Supper.  We set aside that day as the Lord’s Day alone. That is the extent of what is done in each worship service.  No beautifully crafted, heart-provoking videos or “My Stories.”  No stage sets.  No blazing monitors, flashing lights and cameras.  No jumping up and down.  No plea for monetary support for this or that cause.  Nothing that would bind the conscience of another believer.  Revolutionary worship rooted in historicity.  A place you can think; a place to devour the meat of the Word.

When the worship service is kept this simple, there is no place for legalism or excess liberty to offend any other person.  I was not raised in this tradition, but I have come to appreciate this simplicity with an abundance of joy and peace in my heart.  For those who understand this principle, it is indeed the purest form of freedom.  There is nothing to put your heart in bondage.  There is nothing to bind the heart of another.  God’s way; not our own.  In addition, I have found that people are not too mentally weary to fellowship after the service has ended.  It is not rare for us to stay one and a half hours after church to talk with our fellow believers about all kinds of things, including deep theological discussions.  There is no race home after the “show” has finished and we have used up all of our neurons with the noise.

Like many others I know, I was restless in my search for a Church home because the three true marks of a Church were absent in most of the churches we visited, and my heart knew.  It knew.  Some may not be able to self-identify their source of frustration with the contemporary Church due to spiritual immaturity.  Some may not be able to identify their concerns because they are not aware that a true Church can be defined.

For instance, I once had a friend tell me, “Is this all we learn in church?  Why bother?”  (Referring to the lack of teaching in that church.)  Her words still haunt me.  She had come to that church learn about God. Her entire purpose for leaving the Roman Catholic faith was to discover the gospel preached.  Her heart craved and desired the Word of God preached accurately and well.  She did not find it there.  She does not go to church anymore.  She wasn’t as persistent as me.  I’m stubborn.  I knew in my spirit that I needed to belong to a properly functioning local church, one that taught the accurate message of the gospel.  My heart still grieves for her.

There are three marks that identify a true church:

  • the accurate preaching of the gospel (not a life lesson or entertaining story)
  • the proper administration of the Sacraments (Baptism and the Lord’s Supper)
  • the rightful exercise of church discipline

In my experience, all three were lacking in most of the contemporary evangelical churches I visited during those empty years.  Not only was the teaching superficially slim to none, the Sacrament of the Lord’s Supper was reduced to an inconvenience.  One megachurch I played at never held the Lord’s Supper.  Too many people.  How would they serve The Supper in such a big congregation?  It would take precious time away from the presentation of the specially-prepared video or reserved time for ‘worship’ music.  Little did they realize the importance of God’s means — He tells us to feast with Him at the Table and in the Word.

I would venture to say that if the first item is not present in a church, the other two will have no meaning or substance to them.  I stand behind the statement that people come to church to learn about God.  To know more of God.  Only when the Church functions the way in which God intended are we able to worship fully.  As His creatures, we are instinctively drawn toward a desire to know our Creator God.  Those who have been pierced by the Lamb know they are being called to worship as a body.   Romans 10:14-17 reminds us:

And how are they to hear without someone preaching?
So faith comes from hearing, and hearing through the word of Christ.

The Church is living in a very dark age right now.  Other generations before us have suffered through this affliction, but that doesn’t soften the ache of the believer who desires to fellowship as God has intended within a fully functioning Church.  Sadly, sometimes there are painful consequences for those Christians who persist in their quest to find a true Church.  It is not unusual for fellow Christians who have established themselves in a local church (whether it has the true marks of a church or not) to chastise and ridicule those of us who have wandered in and out of a few congregations — trying to find a true church.  Ironically, they are the same people who will not leave their church, even when  they know it is not acting as a true church.  It qualifies as a social club, though, so they are content to stay within the walls of a church which is guilty of serving unauthorized fire before the Lord.

This actually happened to me.  I had enough of the core of the gospel in my soul to know that every cell in my body needed to be fed in a true church.  I just couldn’t find it in the places we visited (sadly, for years).  Sometimes you trust and believe that treasured Christian friends will understand and sympathize with your journey, only to find out that they laugh and scoff at you behind your back.  It is during those trying times that you learn to lean on the promises of God to His beloved.  The covenant body of Christ.

I know I’m often very hard on the contemporary Church, but for good reason, don’t you think?  The Church, the corporate body of worship, is worth preserving and cherishing.  I know, I know; many claim that the Church isn’t a building.  They make a distinction saying that it’s a people, not a building.  While the Church is not a building, it is a covenant people of God who corporately gather together as the body of Christ.

I promise I’m not trying to be disrespectful and I know I may be disappointing some when I say this, but the Church is supposed to gather as a local body, flaws and all, in corporate worship.  This was the Old and New Testament model and one I believe is still valid today.  That’s why Elders and Deacons were/are chosen — and church government was ordained and still exists.  This is why God chose certain men to lead the Hebrew people in the Old Testament; some to teach, others to listen, some to serve.

And those who went out and did their own thing?  Some of them ended up dying for their personal choices and preferences.  Nadab and Abihu come to mind — only one instance of many recorded in the Bible.  The presentation of unauthorized fire to the Lord (Leviticus 10) — fire God didn’t ask for –  didn’t end well for them.  The end result of their disobedience?  Leviticus says that ‘fire came out from before the LORD and consumed them, and they died before the Lord.’  There is no doubt that Nadab and Abihu meant well, but they chose to work outside of God’s model — His design for the Church.  My contention is that unauthorized fire is being offered to God not only by some who have left organized religion, but within the established Church itself.

Based on the number of denominations we have in the world, it’s easy to see that we have experienced many generations of “everyone doing what was right in their own eyes.”  It’s an interesting study to look up that recurring phrase in the Bible, “Everyone did what was right in his own eyes.”  Even more revealing when you search on the shortened phrase “own eyes.”  Numbers 15:39 is one good example:  “And it shall be a tassel for you to look at and remember all the commandments of the Lord, to do them, not to follow after your own heart and your own eyes, which you are inclined to whore after.” What are we humans inclined to do?  Whore after things which are not of God.  Even in the Church.  Especially outside of the Church.  The things that our hearts desire are not necessarily things in which God has approved.

We don’t get to choose our local body.  It it true that theological systems form different congregations within the local body, but we must be reminded that the arm needs the foot; the eye, the mind.  We need each other.

Galatians has much to say on the topic.  If you haven’t read it lately, pull it out and dig in.  There are so many great theological thoughts in this book but I don’t have space to go into much of that right now.  Here’s just a glimpse:

  • For am I now seeking the approval of man, or of God?  Or am I trying to please man?
  • Yet, because of false brothers secretly brought in — so that they might bring us into slavery
  • When I saw that their conduct was not in step with the truth of the gospel…
  • …even with a man-made covenant, no one annuls it or adds to it once it has been ratified.
  • Formerly, when you did not know God, you were enslaved to those that by nature are not gods.  But now that you have come to know God, or rather to be known by God, how can you turn back again to the weak and worthless elementary principles of the world, whose slaves you want to be once more?
  • A little leaven leavens the whole lump.
  • But I say, walk by the Spirit and you will not gratify the desires of the flesh.
  • Let us not become conceited, provoking one another, envying one another.

It stands out to me that in Galatians 5:13 we are told, “do not use your freedom as an opportunity for the flesh.”   I think that is exactly what happens in our churches when we jump from one new thing to the other, supposing that it is better than God’s original plan for worship.  I think that is exactly what happens when one tries to jump ship or decides to re-design the Church, whether this be within the walls of a church building, or within the walls of a home church.  The letters to the Corinthians also hold some great advice for those who are concerned about the Church.

It shouldn’t be this hard.  It shouldn’t be this hard to find a true Church.  I’ve had friends leave the historic Christian faith and join various cults — all because their previous churches failed to faithfully teach the real gospel.  I mourn for these friends, yet I understand why they were pushed in that direction.  I’ve had to place them into the hands of our sovereign God, who knows whom He has called.

Thankfully, there are still some churches that do understand these three simple things (the marks of a true church).   You see, it has nothing to do with adding “modern music” to a worship service.  The heart of a Christian is drawn to God’s Church because His Word is loudly and accurately proclaimed within its doors.  The heart of a Christian can only rest when it is fed, each and every Lord’s Day with the gospel.  We can only rest when the Sacrament of the Lord’s Supper is fed regularly to our souls.  We need this food even more than we need beer and pizza.  The heart of a believer can only rest when they know the promise is not only for them, but for their children, as well.

If the current trends continue, we are going to see more attrition in the church in the years to come.  (This article shares some possible trends coming for the next decade.)  Only some will continue to look for a true church.  I urge you not to give up.  My prayer is that every one who leaves a non-functioning church will not give up their search for a body that functions in the model I described above.  They do exist.  It does take a bit of effort and patience to find them, though.

The gospel is food for our souls.  It is sustenance.  It is not optional.  It is life or death.  When a Church doesn’t preach the gospel each and every week, accurately and deeply, as the gathered body of Christ, it will die a slow death, just like the church in the photograph above.  You see, my guess is that the reason the church in the picture above is dying is because they are failing to preach the accurate Word of God.  Further, while huge megachurches like Joel Osteen’s church continue to thrive, size alone is not an indication of a healthy church.  In fact, because Osteen’s church does not preach the gospel, it is indeed a dead church.

I’m happy I didn’t settle for a social club.  I’m happy I didn’t isolate myself from the body, even though it was a great temptation.  I’m happy I didn’t succumb to the temptation of remodeling God’s thoughts on the matter, either.  Though the journey to find a true church was tedious and painful, I learned so much along the way.  Valuable and precious truths.  Hebrews 12: 7 reminds me that “it is for discipline that you have to endure.  God is treating you as sons.”  He must really love me….

I have a feeling that sign will be out there a very long time.  O Foolish Galatians!  Who has bewitched you?

Therefore let us be grateful for receiving a kingdom that cannot be shaken, and thus let us offer to God acceptable worship, with reverence and awe, for our God is a consuming fire.  (Hebrews 12: 28-19)

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Chocolate Avocado Pudding – Improved Version

This year I’ve been on a quest to find an alternative to the evil we call sugar.  My quest has been successful.  Recently,  I found a wonderful recipe by the Raw Chef out of Australia for a sweetener made out of dried Marjool Dates.  He created this sweetener as an alternative to agave.  It turns out that even after all we’ve been told about agave, though it’s a low glycemic sweetener, it isn’t that healthy for you after all.  It is processed like high fructose corn syrup — so I’ve decided to eliminate if from my diet.

My previous pudding recipe (Oct. 31, 2011 post) used agave.  Though I loved the recipe (I love that it includes the healthy avocado), I did find that the agave had an aftertaste in this recipe.  Not so with this new sweetener! So, I’ve remastered the basic recipe and it is even more delicious than the previous recipe.  No aftertaste! If you have a hard time finding the dates, I’ve been successful finding them at Costco, of all places.  Here’s the Sweetener recipe — and the updated Chocolate Pudding recipe follows.

Date Sugar Substitute:

  • 1.5 cups of Marjool Dates (dried) – remove pits
  • 1 cup water

Put both ingredients in the Vitamix and blend till smooth.  Keep the concoction in the fridge in a glass jar for up to 2 weeks.  It can be used in many, many recipes.  The taste is neutral.  In fact, it is not super-sweet, and that makes it even more wonderful.  I plan on trying this new, more natural sugar substitute in all of my baked goods. Because it ends up being a pudding consistency, I may have to play around a bit with the recipes, but I think the health benefits will be worthy it.

Raw Chocolate Pudding from Vibe Alive — A RE-MIX

  • 2 medium, ripe avocados
  • 1/2 c. date sweetener (or to taste)  – recipe above.  (If I want it to be slightly sweeter I put a few shakes of powdered pure stevia in the mix)
  • 2T. real Maple syrup
  • dash of vanilla
  • 1/2 cup almond milk (I often use coconut milk)
  • 1/4 c. water
  • 3 heaping tablespoons of cocoa powder
  • 1/2 cup raw, extra-virgin coconut oil (so good for you!) — this is OPTIONAL; try it both ways

Put all in a blender (I swear by my Vitamix) and blend away till thoroughly mixed.  The pudding will be thick and creamy.  Be sure all the small bits of avocado are completely mixed into the pudding.  No cooking required.  Refrigerate and then enjoy. Though it is good immediately, I think the flavor improved with refrigeration.

I usually double this recipe because it just makes sense.  I still plan on taking this recipe a little further by tripling it to make a chocolate cream pie, with gluten-free crust, and whipped coconut milk topping.

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Idealism Out-of-Control

I’ve been watching the Iowa caucus results off and on tonight and finally turned the TV off. It’s hard for me to get too excited about the whole thing any more, even though I do have very strong ideas and convictions about what is beneficial and necessary for our country right now.

Putting that aside, it’s hard not to notice the hopeful attitudes of each candidate and the enthusiasm of their gathered constituents as they push forward to the prize.  The chanting and the self-promotion are almost deafening.  It’s also hard to ignore the media banter and their carefully-crafted prose as they either endorse or destroy any particular, random candidate with words and untruths — many of them very ugly words.

Something has been bugging my heart lately through all of the rigamarole I’ve been forced to endure — through all of the hype and sensationalism — through all of the promises of an easy fix if “we will only choose this one or that one.”  Nothing really changes.  It’s not a new idea nor is it revolutionary.  It’s a time-tested truth.

It strikes me as I watch the monopoly game continue to evolve, going from Mediterranean Avenue to Park Place, that nothing truly changes.  Everything is the same.  Promises come and go.  People fail.  People win.  Good vs. bad.  Life goes on.  Death happens.  Vanity of vanities.  “All is vanity,” as a very famous king (Solomon) once said.

Many reasons exist for my observation today (about our political climate) but the one I really want to nail in this post is Idealism.  Idealism is killing this culture and this generation.  It’s killing our personal selves and it’s killing our nation.  The idea abounds today that we can fix everything.  It’s the American way.  If we just work hard enough — if we just pray enough — if we just sing the right kind of praise song — if we just have the right scientific proof — if we are genuine enough — if we love enough — if we try hard enough, everything will be perfect.

It’s not just the way of the American world.  It’s also the way of those all over the world who have flourished under affluence and wealth.  The irony is that it is doubtful that those who live in Third World countries would share in our idealistic attitudes of life.  My visit to Tanzania 5 years ago was a crude awakening for my heart to see the realities of a broken world.

Whether it’s the cry of the environmentalist — that we can through human effort change global warming (if it even exists) — or the cry of the conservative-Christian voter (who believes this was always a Christian nation and that we can restore our previously fallen history to its ‘pure’ state)  — or the mantra of the Democratic elite who desire to turn this nation into a socialist nation instead allowing it to function as a healthy capitalist one — it’s all the same.  As the prophet Jeremiah said in 17:9, “The heart is deceitful above all things and desperately sick; who can understand it?”

I can’t get too angry at those who close their eyes and chant the mantra of idealism.  I was deceived by the idealism germ when I was younger and there’s probably still a morsel of it clinging hopefully to my heart.  BUT – If you can’t fix the flawed, sinful human heart, how do you suppose that we can fix a nation full of fallen, flawed, sinful people?  Or a world full of fallen, sinful people?  Only a Holy God can cure the heart of its inclination towards evil.

So roll the dice.  We’ll see who wins……and if it will really make a difference.  God’s plan will be accomplished with or without us.  And certainly, we, as believers, should make prudent and wise decisions based on the convictions that God has placed in our hearts.  Still, we must never elevate our ideology above the will of God.  We must carefully and tenderly place every decision, thought and action into His sovereign hands no matter what the outcome of the election.  No matter what the desire of our hearts.

As I place these words of wisdom from Ecclesiastes 1 below, remember that the words you read in the Bible are written within the context of the type of literature they represent.  Ecclesiastes is classified as wisdom literature.  This kind of literature is different from prophecy, the epistles, or a historical narrative.  Yes, it is inspired by God to be in the Bible for our teaching and edification, but remember not to make “truth claims” or promises off of these kinds of passages, as some believers try to do.  Wisdom literature is just that — wisdom observed down through the ages that exhibit general truths observed by the nation of God up to that time.

The words of the Preacher, the son of David, king in Jerusalem.

2 Vanity of vanities, says the Preacher,
vanity of vanities! All is vanity.
3 What does man gain by all the toil
at which he toils under the sun?
4 A generation goes, and a generation comes,
but the earth remains forever.
5 The sun rises, and the sun goes down,
and hastens to the place where it rises.
6 The wind blows to the south
and goes around to the north;
around and around goes the wind,
and on its circuits the wind returns.
7 All streams run to the sea,
but the sea is not full;
to the place where the streams flow,
there they flow again.
8 All things are full of weariness;
a man cannot utter it;
the eye is not satisfied with seeing,
nor the ear filled with hearing.
9 What has been is what will be,
and what has been done is what will be done,
and there is nothing new under the sun.
10 Is there a thing of which it is said,
“See, this is new”?
It has been already
in the ages before us.
11 There is no remembrance of former things,
nor will there be any remembrance
of later things yet to be
among those who come after.

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Excessive Consumerism

Like the rest of you, I’ve been out in the world this week taking care of our worldly needs.  But this week has been different.  I’ve been overwhelmed by the feeding frenzy of excessive consumerism I’ve witnessed in every store my big feet have entered.  Present-buying.  Things we don’t need.  Things we covet.  Food that isn’t good for us.  Non-essentials.  Money wasted.

It’s not just the “things.”  It’s the rudeness.   Impatience.  Pushiness.  Self-centeredness.  Expectations of gain at another person’s expense.  Me.  Me.  Me.

I know –this isn’t really anything new but it feels more extreme each and every year that I draw breath.  For some reason it is really irritating me this year.  I usually try to avoid going shopping during this time of year.  I try to limit my adventures to the grocery store and others stores that supply our necessary needs.  But more and more, that tactic is failing because stores no longer focus on a single theme.  Every store tries to sell everything because after all, consumerism rules.

Then I think about the worship service I attended last night where the story of salvation was read from Genesis to Revelation, interspersed with some treasured carols of the faith.  There was no frenzy there.  There was blessed peace.  There was an understanding in my heart that God was present — that He was supplying my true needs — that He was supplying sustenance to survive the world in which we live.  I remain in wonder at the way He feeds us such nutritional food — specific food — the essentials we need for our hearts to function fully.  Only a Holy God could do this so beautifully and masterfully.

As I contrast these two situations it occurs to me that humans do not know how to rest.  They need rest so badly yet they deny their very souls of the sustenance that God has so richly supplied.  They ignore its value and its importance.  They exchange the necessary for the non-essential.  In fact, they crave that which is unhealthy.  In a way, I think our generation is addicted to those things which harm us — those things which divert our attention away from a Holy God.

Thus, I am determined to buy less and less every year.  I know it will take practice to perfect this skill.  After all, I’ve been conditioned just like everybody else.  The media and culture have perfected their vise grip on our souls.  Revolt is in order if our hearts are to be salvaged.

Routinely, I used to ask my children, “Is it a ‘need’ or a ‘want?’  Any time that they would drag me over to a toy — junk food — a non-essential, I quoted this to them.  Yet even with this proactive approach, I fear I did not say it enough.

Time is fleeting.  Time is precious.  The way we use and treasure the time allotted to us is worthy of consideration.   Each new wrinkle that appears beneath my eyes is a reminder that my time is better spent in the presence of my Savior, devouring His Word and dwelling in His presence.  For in Him is true peace. For in Him alone is perfect rest.

That brings up another topic which I will tackle on another day.  The Sabbath.  The Lord’s Day.  If we really long for God — if we really long to know Him — then we must be willing to enter into the rest He has provided for us on the Lord’s Day.  In fact, it should become a priority.  The words of Isaiah 43 are awaken our minds to the necessity of making God the first and not the last.

….for I give water in the wilderness,
rivers in the desert,
to give drink to my chosen people,
the people whom I formed for myself
that they might declare my praise.

Only God is the rest-giver.  Only He gives water in the desert.  I stand in amazement that God chose a people for Himself and then supplied all of their needs.  We should listen better.

That they might declare my praise.

Photo by DonkeyHotey (Creative Commons License)
http://www.flickr.com/photos/donkeyhotey/6144146778/

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Light and Dark

Last week, as we were driving across the Nebraska prairie from the highlands of Colorado to Omaha, it was hard not to notice the sky.  Some may think the prairie is a bit on the ugly side but there are some things about this treeless landscape that inspire the mind to think.  It’s not like driving on the East Coast, where traffic jams, noise, concrete, tall buildings and trees constantly cloud your view and hammer on your heart.  On the prairie, you can see the sky….the pure, crystalline sky…and there is space to think.

It was getting dark as we approached Omaha.  As we continued to drive east into the every-so-quickly darkening sky, a heavy feeling began to settle on my heart.  It’s not that I don’t like the Midwest or the prairie, it’s just that my heart doesn’t really feel “home” there.  I have to admit, I’m a little attached to my mountains.  So driving into the dark nothingness of the eastern prairie at night started to grate on me.

After a wonderful visit with my daughter and her husband, we headed west on I-80 towards home and once again, we had the entire sky within our possession.  No trees to block the landscape.  Endless, long-distance vistas greeted our eyes for several hours as we drove towards a never-ending horizon.

As evening approached, the view of the nighttime sky was quite different this time.  Instead of running away from the sun, we were chasing it as if to catch it before it went away.  Pursuing light instead of darkness.  And it made all the difference to my heart.

In the Mountain West, the quality of air is just different than in other parts of the country.  It’s lighter and clearer.  It has a resonant quality to it.  You notice this attribute even more at dusk when you are chasing the sun towards the mountains as it attempts to dip below the horizon.

The irony of this analogy struck me as we continued towards my beloved Rockies.  How many times do we run towards the darkness instead of chasing the light?  Our humanness doesn’t always choose the light, even when it should.  Sometimes it just keeps traveling toward the darkness, even when we know better.  We know the darkness conceals the light, yet we often prefer darkness.  Such is the inclination of a sinful heart.

I don’t know why these thoughts hit me today.  Maybe it’s because I never seem to tire of driving west, especially at that time of day.  There just is no way to explain the grandeur my heart experiences as a golden ray of remaining sunshine radiates from the horizon as it lies beneath a sky colored with more shades of blue than one could imagine.  You can see forever and when forever is illumined by such a pure, glowing light, there is just nowhere else I’d rather be.

Maybe I notice these things because God put His creation smack dab in front of us so we can see Him clearly through His creation.  Maybe I notice these things because it is the desire of my heart is to run towards the warmth of the light of the gospel instead of chasing the ever-encroaching darkness of sin that lives within the human heart.

When the light of God regenerates a darkened heart it is a beautiful thing indeed because only He can do it.  Only He can make a heart able to see Him; comprehend Him; believe Him; trust Him.

Maybe I need these earthy things — things like light and dark — things like endless horizons — things that only a Holy God could create — to be a constant reminder to my heart.

He is Creator.  He is sovereign.  He is holy.  He is the only pure light which illumines our hearts and our minds.  I remain grateful.

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